Jan 12, 20223 minMen in Dance We are featuring some powerhouse men currently in the professional dance team industry, learning how they got started, & how inspire others
Jan 1, 20222 minNew Year, New IntentionsA great way to get back into the swing of the new year after a break in your season is to set some intentions. And the best time of year...
Dec 28, 20211 minHow well do your dancers understand the sports they cheer for?Want to help them gain the base knowledge? Understanding the sports they are involved with is a great way to gain the respect of other athle
Dec 27, 20211 minFool-Proof Contract for Spirit SquadsThe perfect contract for spirit teams, dance and cheer alike. Download this word doc and make it your own! (Members only)
Dec 23, 20211 min"Active Rest" During School BreaksDuring winter break every coach worries their dancers are going to burn out and stop making progress. So let's talk about "active rest"