Headsprung (HIP HOP)

A Skill That Looks Harder Than It Is.

Hard-hitting game day hip hop to Headsprung by LL Cool J — roll-offs, a v-out, and an assisted kip up that lands like an advanced trick without requiring one.

💃 Choreographed by Jana Blue.

📊 ROUTINE DETAILS

• Length: 1:00

• Counts: About 12 - 8 counts

• Level: Intermediate

• Style: Game Day Hip Hop

• Choreographer: Jana Blue

• Music: ✅ File included

💥 WHAT YOU GET

Everything you need to confidently teach and perform this routine:

🎥 Full performance video to music 

🎬 Step-by-step breakdown with counts — front and back 

🎵 Music file included

This routine is PERFECT for:

• Tight sideline slots and timeouts — a clean 60 seconds

• Teams that want a visible skill moment without solo tumblers

• Throwback and early-2000s theme nights

• Coaches building variety into a game day rotation

🚀 WHY THIS ROUTINE HITS

The kip up is assisted, which changes who can perform this. From the stands it reads as a genuine trick, but it doesn’t require a dancer who can do one alone — two dancers who trust each other is enough. Pair that with roll-offs and a v-out and you get a routine that looks like your most advanced piece while casting like your most accessible one.

🛒 Add to Cart and get a skill moment your team can actually land.

Want a full game-day set? 👉 Pair with a pom or jazz routine for contrast.